Selasa, 27 Februari 2018

Olvídate de las zanahorias, los deportes ligeros son más potentes y mantén tus ojos saludables

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Olvídate de las zanahorias, los deportes ligeros son más potentes y mantén tus ojos saludables

 

Yakarta, el ejercicio leve demostró ser capaz de mantener la condición cerebral asociada con la función de la visión. Curiosamente, el mismo efecto no se encontró en deportes con intensidad más severa. Esto fue revelado en un estudio publicado en el Journal of Cognitive Neuroscience. En el estudio, científicos de la Universidad de California en Santa Barbara participaron 18 voluntarios. Reportado por Futurity, se solicitó a los voluntarios usar una herramienta para medir la frecuencia cardíaca durante el ejercicio. Las frecuencias cardíacas más altas indican una mayor intensidad de ejercicio y viceversa. Los resultados de observación muestran que los voluntarios que hacen ejercicio con intensidad leve han mejorado la función cerebral en la corteza visual. Esta sección trata de los ojos y funciones para procesar la señal para que se pueda obtener una buena visión. Además de los latidos del corazón, la intensidad del ejercicio también se puede observar más fácilmente a través de la prueba de conversación. Se dice que el ejercicio tiene una intensidad leve si uno todavía puede hacerlo mientras habla casualmente o incluso mientras canta. Cuanto más difícil es hacer mientras se habla, se dice que la intensidad es más alta. Lea también: Hora Una hora Ejecute la mañana, la edad será más larga Siete horas Este estudio fue motivado por otra investigación realizada recientemente. Revelado en un experimento en ratones, que la actividad física puede proteger la retina del ojo de la degeneración o la disminución de la función debido al proceso de envejecimiento. Entonces, ¿qué pasa con las zanahorias? Durante este tiempo, las zanahorias se consideran una buena fuente de vitamina A para mantener la salud de los ojos. Aunque no del todo incorrecto, los expertos advierten que el consumo excesivo de zanahorias también presenta riesgos. En cantidades excesivas, la vitamina A puede ser tóxica. También lea: ¿Muchas zanahorias que comen pueden tener ojos sanos? Este Doctor dijo (arriba / arriba)

 

 

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Kamis, 15 Februari 2018

Closer to Kenneth and Kenzo, the Twins Are So Viral

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Closer to Kenneth and Kenzo, the Twins Are So Viral

 

Jakarta, Kenneth Mikhael Halim and Kenzo Gabriel Halim. Both are twins couple Meiske Sunanto (31) and Adi Surya Halim (31). Currently, the twins Kenneth and Kenzo are 3 years and 3 months old.

Yes, on October 9, 2013, Meiske gave birth to the twins through a caesarean section with a 2-minute interval. Lately, the cuteness of Kenneth and Kenzo attracted the attention of the public. In fact, their funny action to be viral in cyberspace. One of them is a video when Kenneth and Kenzo tried the fat laxative tool that makes the body vibrate. The 30-second video uploaded on December 24, 2016 has been viewed over 21 million times and distributed over 284 thousand times. In the video, Kenneth, who wore a red shirt stood with Kenzo wearing a white shirt. As the engine vibrates, they join hands and laugh. Had managed to hold the balance, Kenneth and Kenzo also fell.

 

Meiske says, everyday, Kenneth and Kenzo school in the Kebon Jeruk area and later, in the afternoon they follow the personality lessons. For example, how they are taught to be patient and manage their emotions. His twin names, Kenneth and Kenzo certainly have a difference. For now, Kenzo enjoys reading story books while Kenneth is happy with stuff about animals. For the characters, Meiske says Kenzo is more sanguinis while Kenneth is more melancholy. Kenneth if he does not like it, he silently then tears out. If that's more easy to handle, it's Kenneth because he's more calm, Meiske said when talking to detikHealth recently. Also read: The Sad Story Behind Photos Charming Couples Twin Baby Although the twins, Meiske not always buy Kenneth and Kenzo something similar. Sometimes he buys something different so that his son can share. Although, the twins also often protest when given something that is not sama.Nah, if so, Meiske will give understanding and teach that Kenneth and Kenzo must share. For example, a book, then bought a different story to be read interchangeably. Or a toy tent, Meiske just bought one fruit until Kenneth and Kenzo can share while playing it. Yes, let them get along, get along, Meiske said. So, are they free enough to play gadgets? Gadgets we do not love too often for fear of adversely affecting the development of children. But in certain conditions such as again on the plane, the gadget can ngatasin bored child yes. Yes we love, Meiske said. In the daily, Meiske and Adi try to more often invite his two sons to interact with nature and the environment. At home, Meiske provides toys such as sea sand, trampoline, face painting, children's musical instruments, toy cars, and other toys. For business meals, since childhood Kenneth and Kenzo have been trained to be able to eat at the table with peace. They are also not allowed to eat while playing gadget.Baca also: Dikira Pregnant Twins, This Mom Born Baby Weighted 6.3 KgSince the age of one year, Kenneth and Kenzo have been trained to sleep alone. But, alternately they can sleep with his father and mother. Related to the rules of sleep with her parents, Meiske tells the husband had forgotten. So it should be Kenzo's turn, but it was Kenneth who sleeps with us. Because at that time his daddy had thought Kenneth was Kenzo. Because they are similar yes, sometimes daddy his likes to forget ngenalin, Meiske said while laughing.Sempat Pula DinyinyiriKenneth and Kenzo is adorable. Moreover, their fat bodies increasingly make Kenneth and Kenzo appear chubby and make a fuss. Meiske said, now weighs Kenzo 31 kg while Kenneth 29 kg.Because his son is fat, sometimes uncomfortable comments also obtained Meiske. Especially in social media. Meiske exemplifies that some people say that Kenneth and Kenzo's parents feed the child too much. Then, some are asking Kenneth and Kenzo more sports. Yes, but from us have tried to Kenneth Kenzo diet, starting from now. For the future begin a healthy lifestyle, they every afternoon we take a walk, sports. Now also eat it has begun to be reduced, eating brown rice, said Meiske.Meiske and Adi also got advice from doctors or people around him to start losing weight the twins. For that, Meiske admitted now he is trying to lose weight Kenneth and Kenzo.Nah, the acting twins Kenneth and Kenzo are adorable can be listened in the following video:

(rdn / vit)